Garlic (Lahsun)

In popular lore, Garlic was believed to ward off vampires. In real life however, garlic has been used for over 5000 years as a remedy for various ailments. Rich in Vitamins B6 and C, iron, magnesium, calcium and potassium, Garlic is also a rich source of selenium, a compound that is known to help prevent cancer.

Garlic is also a blood thinner and enables proper circulation throughout the body. This increased blood flow brings a fresh glow to your skin. Garlic can also be used as a household remedy for various ailments like cold sores, stretch marks, hair fall, pimples, and many others.